Back Squat 220kg Twan van Gendt
Christian2016-10-07T12:59:45+02:00Back Squatting with 220 kg at 83 kg body weight Twan van Gendt Professional BMX rider and two-time Olympian Twan van Gendt performing [...]
Hang Power Clean 65kg Laura Smulders
Christian2016-10-03T17:37:12+02:00Power Clean from the Hang above the knees Laura Smulders Bronze medallist at the London Olympics 2012 and professional BMX rider Laura Smulders [...]
Overhead Squat 80kg Steffie van der Peet
Christian2016-09-30T15:48:39+02:00Overhead Squat Technique Analysis 85kg Steffie van der Peet This video shows track cyclist and European champion 2016 in the team sprint (juniors) Steffie van der [...]
Back Squat Accommodating Resistance 140kg Jelle van Gorkom
Christian2016-09-29T18:40:26+02:00Back Squat Accommodating Resistance (band resisted) with 140 kg Jelle van Gorkom This video shows Jelle van Gorkom professional BMX rider, silver medallist at the [...]
Why are Power Cleans important?
Christian2016-09-28T05:44:31+02:00What would you say, if there is one exercise that makes you stronger and more powerful, improves technical development and improves your ‘go – [...]
Power Clean from the blocks Roy van den Berg 120kg
Christian2016-09-26T17:55:25+02:00Power Clean from the blocks above the knee with 120 kg Roy van den Berg This video shows Roy van den Berg, track cyclist [...]
Back Squat 220kg Jeffrey Hoogland
Christian2016-09-25T10:06:58+02:00Back Squatting with 220 kg Jeffrey Hoogland Jeffrey Hoogland Olympian 2016 European Champion track cycling 2015 in the sprint, 1 km time trial and [...]
Hang Power Snatch – Power Snatch – Overhead Squat combination 47.5 kg Janne Tiktak
Christian2016-09-22T18:47:18+02:00Power Snatch from the hang combined with Power Snatch and Overhead Squat Janne Tiktak Janne Tiktak track cyclist from the development team performing a combination [...]
Back Squat Technique 145g Juan Pablo
Christian2016-09-20T14:35:28+02:00Back Squat Technique Analysis Juan Pablo This video shows the technique analysis of Juan Pablo track cyclist from Argentina. Analysis Forward lean on the [...]
Power Clean from the Hang 100kg Jelle van Gorkom
Christian2016-09-19T18:07:31+02:00Hang Power Clean from above knee with 100 kg Jelle van Gorkom This video shows Jelle van Gorkom professional BMX rider, silver medallist at the [...]