Back Squat 220kg Jeffrey Hoogland
Back Squatting with 220 kg Jeffrey Hoogland
Jeffrey Hoogland Olympian 2016 European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint and runner-up at the World Championships track cycling 2016 in the team sprint performing a Back Squat with 220 kg as a part of his strength training routine.
More information on the Back Squat:
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat