Jeffrey Hoogland Olympian 2016 European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint and runner-up at the World Championships track cycling 2016 in the team sprint performing a Back Squat with 220 kg as a part of his strength training routine.
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat
How to do a Back Squat
Why Back Squat
What Is A Back Squat
Back Squat video library