Back Squatting with 220 kg at 83 kg body weight Twan van Gendt
Professional BMX rider and two-time Olympian Twan van Gendt performing a Back Squat with 220kg at 83 kg body weight. With this strength to body weight ratio, Twan will definitely fall into the higher category (excellent) that I have outlined in the article The Fundamentals of the Back Squat
This video has been taken during our 1RM testing.
See more of Twan’s strength and power feats and stay tuned, some more incredible stuff from Twan van Gendt will come soon