Hang Power Snatch – Power Snatch – Overhead Squat combination 47.5 kg Janne Tiktak

Power Snatch from the hang combined with Power Snatch and Overhead Squat Janne Tiktak

Janne Tiktak track cyclist from the development team performing a combination of Hang Power Snatch – Power Snatch and Overhead Squat.

We use these combinations early in the season to increase total volume and work on the technical aspects of the individual lifts.

More Power Snatch information

The Importance of Power Snatches

The Ultimate Guide to Power Snatches

What are Power Snatches?

Why Power Snatches?

What Power Snatches Train

Why Power Snatches are important for Athletes

How often should I do Power Snatches

or the Power Snatch video library