Hang Power Snatch – Power Snatch – Overhead Squat combination 47.5 kg Janne Tiktak
Power Snatch from the hang combined with Power Snatch and Overhead Squat Janne Tiktak
Janne Tiktak track cyclist from the development team performing a combination of Hang Power Snatch – Power Snatch and Overhead Squat.
We use these combinations early in the season to increase total volume and work on the technical aspects of the individual lifts.
More Power Snatch information
The Importance of Power Snatches
The Ultimate Guide to Power Snatches
Why Power Snatches are important for Athletes
How often should I do Power Snatches
or the Power Snatch video library