Front Squat Handsfree 100kg Harrie Lavreysen
Christian2016-08-26T17:23:13+02:00Handsfree Front Squat form 100 kg Harrie Lavreysen This video shows Harrie Lavreysen track cyclist and former BMX rider performing a Handsfree Front Squat [...]
Back Squat 200kg Jeffrey Hoogland
Christian2016-08-24T16:31:27+02:00Back Squatting with 200 kg Jeffrey Hoogland Jeffrey Hoogland European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint [...]
What do Overhead Squats work?
Christian2016-08-22T07:30:12+02:00The Overhead Squat is an exercise that has numerous benefits if done correctly. The problem is, that it takes time to learn the [...]
BMX Final Rio Olympics 2016 BMX Team NL
Christian2016-08-21T09:41:47+02:00BMX Semi-final and Final Olympics 2016 Rio de Janeiro This video shows impressions from the semi-final and final of the BMX event at the [...]
Hip Thrust 185kg Raymon van der Biezen
Christian2016-08-20T16:34:41+02:00Hip Thruster 185 kg Raymon van der Biezen Raymon van der Biezen professional BMX rider, Olympian at the 2008 Olympics, 2012 Olympics, Winner of the [...]
Power Snatch Technique 60kg Justin Kimmann
Christian2016-08-19T21:24:00+02:00Power Snatch Technique Analysis Justin Kimmann This video shows the Power Snatch Technique analysis of Justin Kimmann BMX rider from the development team performing [...]
Front Squat Handsfree 110kg Kevin van den Groenendaal
Christian2016-08-19T21:11:25+02:00Handsfree Front Squat form 110 kg Kevin van den Groenendaal This video shows Kevin van den Groenendaal BMX rider from the development team performing [...]
Back Squat 205kg Harrie Lavreysen
Christian2016-08-17T16:10:38+02:00Back Squatting with 205 kg Harrie Lavreysen Harrie Lavreysen former BMX rider, now Track Cyclist in the development team performing a Back Squat with [...]
Power Clean from the blocks 92.5kg Twan van Gendt
Christian2016-08-16T19:12:59+02:00Power Clean from the blocks above the knee 92.5kg Twan van Gendt This video shows Twan van Gendt BMX rider, Olympic finalist 2012 in [...]
Strength Training Preparation for Rio Olympics 2016 BMX Team NL
Christian2016-08-16T13:23:03+02:00Strength Training Prep Olympics 2016 Rio de Janeiro This video shows parts of our strength training in preparation for the Olympic Games in Rio [...]