Back Squatting with 205 kg Harrie Lavreysen
Harrie Lavreysen former BMX rider, now Track Cyclist in the development team performing a Back Squat with 205 kg as part of his strength training routine.
This video was taken during our 1RM strength testing in the season 2015 / 2016.
More information on the Back Squat:
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat
How to do a Back Squat
Why Back Squat
What Is A Back Squat
How to get a stronger Back Squat in 7 steps
Back Squat video library