Why Power Training
Christian2017-02-09T16:58:33+01:00You might have heard, that sports require the athlete to be powerful, rather than strong. Why is that? Why is Power Training important? And what are [...]
Back Squat 8 reps with 70kg Steffie van der Peet
Christian2016-10-23T14:49:19+02:00Back Squatting 70kg for 8 reps Steffie van der Peet This video shows track cyclist and European champion 2016 in the team sprint (juniors) [...]
Power Training Jump Squats 60kg Roy van den Berg
Christian2016-10-10T17:46:29+02:00Jump Squats with 60 kg Roy van den Berg This video shows Roy van den Berg, track cyclist and former BMX rider performing a [...]
Power Clean from the blocks Roy van den Berg 120kg
Christian2016-09-26T17:55:25+02:00Power Clean from the blocks above the knee with 120 kg Roy van den Berg This video shows Roy van den Berg, track cyclist [...]
Article recommendations week #35 2016
abcwebsites2016-09-02T15:08:55+02:00We have searched the web for the most valuable and interesting articles of week #35 2016 Strength Training Articles Breaking Muscle shared an article on [...]
Article recommendations week #34 2016
abcwebsites2016-08-27T12:21:44+02:00We have searched the web for the most valuable and interesting articles of week #34 2016 Strength Training Articles Robertson Training Systems lifted the curtain and [...]
Article recommendations week #33 2016
abcwebsites2016-08-20T17:12:34+02:00We have searched the web for the most valuable and interesting articles of week #33 2016 Strength Training Articles BreakingMuscle shared a few good articles this [...]
Back Squatting to Glory in Rio 2016
Christian2016-08-09T17:09:47+02:00Back Squat to glory in Rio 2016 This video shows impressions from our preparation for Rio 2016 with track cyclist Jeffrey Hoogland, Nils [...]
Power Snatch Roy van den Berg 80kg
Christian2016-06-28T19:09:41+02:00Power Snatch with 80 kg Roy van den Berg Track cyclist Roy van den Berg performing a Power Snatch as a part of his [...]
Power Snatch 70kg Roy van den Berg
Christian2016-05-24T18:51:06+02:00Power Snatch with 70 kg Roy van den Berg Track cyclist Roy van den Berg performing a Power Snatch as a part of his [...]