Youth Strength Training Articles
Renaissance Periodization discussed Simple Guidelines on Children Involved in Weight Training offering guidelines for children getting involved in strength training.
Deadlift Training Articles
T-Nation offered a Tip: Find Your Power Position on the Deadlift solid quick tips for the right foot placement in the deadlift.
For those who are interested in in-depth information on the deadlift, read Strengtheory‘s article The Importance of the Lats in the Deadlift
Plyometric Training Articles
Stack published a series of 3 articles on Plyometrics
I really like the articles, as they are summarizing what I have written in the plyometric training articles
Back Squat and Front Squat Articles
Tony Gentilcore discussed When to “Fix” someone’s Squat, a really good discussion on when to fix a squat pattern. I can fully align with Tony Gentilcore’s thought process on don’t fix something that is not broken, but once it’s broken you should fix it.
Fitness & Power offered Six Scientifically Based Facts About Squats And Strength Training a good overview of advantages and disadvantages of different squatting depth.
Muscle & Fitness collected 5 Reasons you need to Squat
Mike Boyle offers advice on how to Converting Front Squat to Rear Foot Elevated Split Squat Mike Boyle argues, that the 1RM Front Squat (if you want to determine the 1RM Front Squat, have a look at the article 4 Methods to Calculate your Front Squat max) is in his experience equal to the 1RM Bulgarian Split Squat / Rear-Foot-Elevated Split Squat.
EliteFTS shared a conversation Off Topic with Dave and Jim — Box Squatting while I don’t align with all points discussed in this video, there are certainly a lot of helpful tips in this video. Enjoy watching!