Back Squatting to Glory in Rio 2016
Back Squat to glory in Rio 2016
This video shows impressions from our preparation for Rio 2016 with track cyclist Jeffrey Hoogland, Nils van’t Hoenderdaal, Elis Ligtlee, Shanne Braspennincx and BMX riders Jelle van Gorkom, Niek Kimmann and Twan van Gendt.
In the video, we are missing Matthijs Büchli, Theo Bos, Merle van Benthem, Laura Smulders and Laurine van Riessen.
More information on the Back Squat:
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat
