Power Clean and Front Squat 112.5kg Niels Bensink
Christian2016-12-05T14:46:46+01:00Power Clean / Clean with 112.5 kg Niels Bensink This video shows Niels Bensink BMX rider from the BMX national team performing a Power [...]
Power Clean 120kg Twan van Gendt
Christian2016-11-29T16:24:54+01:00Clean / Power Clean Twan van Gendt This video shows Twan van Gendt BMX rider Olympian 2016 and Olympic finalist 2012 in London performing [...]
Single-legged Power Clean and Single-legged Front Squat Twan van Gendt 42.5kg
Christian2016-11-15T11:54:01+01:00Single-legged Power Clean and single-legged Front Squat Combination Twan van Gendt This video shows Twan van Gendt BMX rider Olympian 2016 and Olympic finalist [...]
Power Clean Niek Kimmann 140 kg
Christian2016-11-10T19:54:37+01:00Power Clean / Clean Niek Kimmann with 140 kg Niek Kimmann, professional BMX rider and world champion BMX 2015 performing a Power Clean [...]
Power Clean 120kg Jelle van Gorkom
Christian2016-10-18T18:34:11+02:00Power Clean with 120 kg Jelle van Gorkom This video shows Jelle van Gorkom professional BMX rider, silver medallist at the Rio Olympics 2016, Olympian [...]
Hang Power Clean 65kg Laura Smulders
Christian2016-10-03T17:37:12+02:00Power Clean from the Hang above the knees Laura Smulders Bronze medallist at the London Olympics 2012 and professional BMX rider Laura Smulders [...]
Why are Power Cleans important?
Christian2016-09-28T05:44:31+02:00What would you say, if there is one exercise that makes you stronger and more powerful, improves technical development and improves your ‘go – [...]
Power Clean from the blocks Roy van den Berg 120kg
Christian2016-09-26T17:55:25+02:00Power Clean from the blocks above the knee with 120 kg Roy van den Berg This video shows Roy van den Berg, track cyclist [...]
Power Clean from the Hang 100kg Jelle van Gorkom
Christian2016-09-19T18:07:31+02:00Hang Power Clean from above knee with 100 kg Jelle van Gorkom This video shows Jelle van Gorkom professional BMX rider, silver medallist at the [...]
Power Clean from the blocks Harrie Lavreysen 100kg
Christian2016-09-12T19:15:37+02:00Power Clean from the blocks above the knee with 100 kg Harrie Lavreysen This video shows Harrie Lavreysen track cyclist and former BMX rider [...]