Power Clean and Front Squat 112.5kg Niels Bensink
Power Clean / Clean with 112.5 kg Niels Bensink
This video shows Niels Bensink BMX rider from the BMX national team performing a Power Clean / Clean with 112.5 kg as a part of his regular strength training routine.
More information about Power Cleans
The Ultimate Guide to Power Cleans
The Importance of Power Cleans
How much should You Power Clean
or the Power Clean video library