Power Clean and Front Squat 112.5kg Niels Bensink

Power Clean / Clean with 112.5 kg Niels Bensink

This video shows Niels Bensink BMX rider from the BMX national team performing a Power Clean / Clean with 112.5 kg as a part of his regular strength training routine.

More information about Power Cleans

The Ultimate Guide to Power Cleans

The Importance of Power Cleans

How to do a Power Clean

How much should You Power Clean

What Power Cleans do for you

What are Power Cleans?

Why Power Cleans?

What do Power Cleans train?

or the Power Clean video library

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