Clean / Power Clean Twan van Gendt
This video shows Twan van Gendt BMX rider Olympian 2016 and Olympic finalist 2012 in London performing a Power Clean with 120kg as a part of his strength training routine.
This video is a strength training impression from 2013, by now Twan’s Power Clean max has moved up considerably.
Have a look at this more recent video from Twan performing a Power Clean / Clean
Stay tuned, more videos are coming soon
More information about Power Cleans
The Ultimate Guide to Power Cleans
The Importance of Power Cleans
How to do a Power Clean
How much should You Power Clean
What Power Cleans do for you
What are Power Cleans?
Why Power Cleans?
or the Power Clean video library
More training impressions from Twan van Gendt
Twan van Gendt training videos