What Muscles Do Overhead Squats Work?
Christian2016-10-27T05:34:32+02:00Have you heard the Overhead Squat is one of the best movements you can do to improve athletic performance? And looking at the complex movement [...]
Have you heard the Overhead Squat is one of the best movements you can do to improve athletic performance? And looking at the complex movement [...]
Back Squatting 70kg for 8 reps Steffie van der Peet This video shows track cyclist and European champion 2016 in the team sprint (juniors) [...]
Are you currently Front Squatting and know the feeling of being under the bar and the bar just pushes you into the ground [...]
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Back Squatting with 210 kg at 83 kg body weight Twan van Gendt Professional BMX rider and two-time Olympian Twan van Gendt performing [...]
Have you ever asked yourself what Power Snatches do for you? With the rising popularity of Crossfit, Power Snatches seem to become more and more [...]
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Back Squatting with 220 kg at 83 kg body weight Twan van Gendt Professional BMX rider and two-time Olympian Twan van Gendt performing [...]
Power Clean from the Hang above the knees Laura Smulders Bronze medallist at the London Olympics 2012 and professional BMX rider Laura Smulders [...]
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