Back Squat Technique 80g Mark Bakker
Christian2016-07-28T14:06:50+02:00Back Squat Technique Analysis Mark Bakker This video shows the technique analysis of track cyclist from the development team Mark Bakker performing a Back [...]
Back Squat 190kg Jeffrey Hoogland
Christian2016-07-27T14:16:28+02:00Back Squatting with 190 kg Jeffrey Hoogland Jeffrey Hoogland European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint [...]
How to begin Strength Training in 5 steps
Christian2016-07-27T13:54:09+02:00How to begin Strength Training This video discusses how to start strength training. This video answers the question how to begin strength training, what [...]
Power Clean 125kg Twan van Gendt
Christian2016-07-25T14:31:41+02:00Power Cleaning 125 kg Twan van Gendt This video shows Twan van Gendt BMX rider and Olympic finalist 2012 in London performing a [...]
How often should I do Power Snatches
Christian2016-07-25T14:10:07+02:00The Power Snatch has become a popular exercise amongst athletes and ambitiously training people. The Power Snatch is difficult to learn and master, but once [...]
Bulgarian Split Squat 85kg Janne Tiktak
Christian2016-07-23T15:17:14+02:00Bulgarian Split Squat Janne Tiktak Janne Tiktak track cyclist of the development team performing a Bulgarian Split Squat with 85kg as a part of her [...]
Back Squat Technique 165g Harrie Lavreysen
Christian2016-07-23T14:59:11+02:00Back Squat Technique Analysis Harrie Lavreysen This video shows the technique analysis of Harrie Lavreysen former BMX rider and now track cyclist from the [...]
How much should I Back Squat
Christian2016-07-22T16:13:43+02:00How much should I Back Squat? That is one of the most persistent questions I have heard over the last years. While it is [...]
Front Squat Technique 65kg Zarah de Haan
Christian2016-07-21T16:34:00+02:00Front Squat Technique Analysis Zarah de Haan This video shows the technique analysis of track cyclist Zarah de Haan from the development team performing [...]
Front Squat 130kg Niels Bensink
Christian2016-07-21T16:24:52+02:00Front Squatting with 130 kg Niels Bensink This video shows Niels Bensink BMX rider performing a Front Squat with 130kg. This video is a more recent [...]