Front Squat Technique Analysis Zarah de Haan

This video shows the technique analysis of track cyclist Zarah de Haan from the development team  performing a Front Squat with 65kg as a part of her strength training routine.

More information on the Front Squat

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Front Squats Develop and Why You Need To Do Them

How much Front Squat

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What Does The Front Squat Work

More Front Squat impressions in the Front Squat video library