Back Squat Technique 165g Harrie Lavreysen
Back Squat Technique Analysis Harrie Lavreysen
This video shows the technique analysis of Harrie Lavreysen former BMX rider and now track cyclist from the development team performing a Back Squat with 165 kg as it happened in a regular strength training setting.
At the time of this video Harrie just came back from a shoulder surgery and making his way back into the strength training.
More information on the Back Squat:
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat
