Front Squatting with 130 kg Niels Bensink

This video shows Niels Bensink BMX rider performing a Front Squat with 130kg. This video is a more recent video compared to the previous video Front Squat 80kg Niels Bensink from the years 2012 / 2013, when Niels started out in the development team. You can see the progress Niels made over the years.

 

More information on the Front Squat

How to Front Squat Heavy

Front Squats Develop and Why You Need To Do Them

How much Front Squat

Why Front Squats are better

What Does The Front Squat Work

More Front Squat impressions in the Front Squat video library