What do Overhead Squats work?
Christian2016-08-22T07:30:12+02:00The Overhead Squat is an exercise that has numerous benefits if done correctly. The problem is, that it takes time to learn the [...]
Front Squat Handsfree 77.5kg Hetty van der Wouw
Christian2016-08-12T20:44:17+02:00Handsfree Front Squat 77.5kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team sprint in the junior [...]
Overhead Squat Technique 85kg Steffie van der Peet
Christian2016-08-07T10:06:37+02:00Overhead Squat Technique Analysis 85kg Steffie van der Peet This video shows track cyclist and European champion 2016 in the team sprint (juniors) Steffie van der [...]
Overhead Squat Technique 90kg Koen van der Wijst
Christian2016-08-04T17:23:23+02:00Overhead Squat Technique Analysis 90kg Koen van der Wijst This video shows BMX rider Koen van der Wijst performing a full Overhead Squat with 90 [...]
Overhead Squat Technique 80kg Hetty van der Wouw
Christian2016-07-30T15:29:39+02:00Overhead Squat Technique Analysis 80kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team sprint in the junior [...]
Overhead Squat 70kg Janne Tiktak
Christian2016-06-10T15:57:06+02:00Overhead Squatting 70kg Janne Tiktak This video shows track cyclist Janne Tiktak performing 2 solid repetitions Overhead Squat with 70kg as a part of her [...]
Overhead Squat Technique Justin Kimmann 92.5kg
Christian2016-06-09T18:50:04+02:00Overhead Squat Technique Analysis Justin Kimmann This video shows the technique analysis of Justin Kimmann performing an Overhead Squat with 92.5kg as it happened in [...]
What Is An Overhead Squat
Christian2016-06-08T18:15:31+02:00The Overhead Squat is a strength exercise, that has become popular in recent years, but what is an Overhead Squat? Out of all the squatting [...]
Overhead Squat Technique Justin Kimmann 55kg
Christian2016-05-20T18:44:35+02:00Overhead Squat Technique Analysis Justin Kimmann This video shows the technique analysis of Justin Kimmann performing an Overhead Squat with 55kg as it happened in [...]