Overhead Squat Technique 80kg Hetty van der Wouw

Overhead Squat Technique Analysis 80kg Hetty van der Wouw

This video shows track cyclist and European Champion 2016 in the team sprint in the junior competition and third at the World Championships 2016 in the sprint Hetty van der Wouw performing a full Overhead Squat with 80 kg as a part of her regular strength training routine.

More information on Overhead Squats

9 Benefits of the Overhead Squat and counting… 

What Is An Overhead Squat

What Is The Overhead Squat Good For

More Overhead Squat impressions in the Overhead Squat video library