Back Squat 15 reps at 70kg Hetty van der Wouw
Christian2016-10-14T18:00:40+02:00Back Squat for 15 repetitions with 70 kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team [...]
Front Squat Handsfree 77.5kg Hetty van der Wouw
Christian2016-08-12T20:44:17+02:00Handsfree Front Squat 77.5kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team sprint in the junior [...]
Overhead Squat Technique 80kg Hetty van der Wouw
Christian2016-07-30T15:29:39+02:00Overhead Squat Technique Analysis 80kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team sprint in the junior [...]
Overhead Squat 75kg Hetty van der Wouw
Christian2016-05-27T14:55:08+02:00Overhead Squatting 75kg Hetty van der Wouw This video shows Hetty van der Wouw performing an Overhead Squat with 75kg as a part of her [...]
Plyometrics Technique Analysis Drop Jump Hetty van der Wouw
Christian2016-05-22T16:10:26+02:00Drop Jump Technique Analysis Hetty van der Wouw This video shows the technique analysis of a drop jump from track cyclist Hetty van der [...]