What is a Front Squat
What is the Front Squat exercise? The word ‘front’ in the Front Squat refers to the barbell position, which is on the Front of your [...]
What is the Front Squat exercise? The word ‘front’ in the Front Squat refers to the barbell position, which is on the Front of your [...]
Handsfree Front Squat form 100 kg Harrie Lavreysen This video shows Harrie Lavreysen track cyclist and former BMX rider performing a Handsfree Front Squat [...]
Handsfree Front Squat form 110 kg Kevin van den Groenendaal This video shows Kevin van den Groenendaal BMX rider from the development team performing [...]
Handsfree Front Squatting Zarah de Haan This video shows Zarah de Haan performing a Handsfree Front Squat with 50kg as a part of [...]
Handsfree Front Squat Technique Analysis Twan van Gendt This video shows the technique analysis of Twan van Gendt BMX rider and Olympic finalist 2012 in [...]