What is a Front Squat
What is the Front Squat exercise? The word ‘front’ in the Front Squat refers to the barbell position, which is on the Front of your [...]
Front Squat Handsfree 100kg Harrie Lavreysen
Handsfree Front Squat form 100 kg Harrie Lavreysen This video shows Harrie Lavreysen track cyclist and former BMX rider performing a Handsfree Front Squat [...]
Front Squat Handsfree 110kg Kevin van den Groenendaal
Handsfree Front Squat form 110 kg Kevin van den Groenendaal This video shows Kevin van den Groenendaal BMX rider from the development team performing [...]
Handsfree Front Squat Zarah de Haan 50kg
Handsfree Front Squatting Zarah de Haan This video shows Zarah de Haan performing a Handsfree Front Squat with 50kg as a part of [...]
Front Squat Technique Handsfree Twan van Gendt 160kg
Handsfree Front Squat Technique Analysis Twan van Gendt This video shows the technique analysis of Twan van Gendt BMX rider and Olympic finalist 2012 in [...]