What is a Front Squat

What is the Front Squat exercise? The word ‘front’ in the Front Squat refers to the barbell position, which is on the Front of your [...]

What is a Front Squat

Front Squat Handsfree 100kg Harrie Lavreysen

Handsfree Front Squat form 100 kg Harrie Lavreysen This video shows Harrie Lavreysen track cyclist and former BMX rider performing a Handsfree Front Squat [...]

Front Squat Handsfree 100kg Harrie Lavreysen