What is a Front Squat
Christian2017-08-31T17:53:09+02:00What is the Front Squat exercise? The word ‘front’ in the Front Squat refers to the barbell position, which is on the Front of your [...]
Front Squat Handsfree 100kg Harrie Lavreysen
Christian2016-08-26T17:23:13+02:00Handsfree Front Squat form 100 kg Harrie Lavreysen This video shows Harrie Lavreysen track cyclist and former BMX rider performing a Handsfree Front Squat [...]
Front Squat Handsfree 110kg Kevin van den Groenendaal
Christian2016-08-19T21:11:25+02:00Handsfree Front Squat form 110 kg Kevin van den Groenendaal This video shows Kevin van den Groenendaal BMX rider from the development team performing [...]
Handsfree Front Squat Zarah de Haan 50kg
Christian2016-06-02T16:00:36+02:00Handsfree Front Squatting Zarah de Haan This video shows Zarah de Haan performing a Handsfree Front Squat with 50kg as a part of [...]
Front Squat Technique Handsfree Twan van Gendt 160kg
Christian2016-05-19T19:43:07+02:00Handsfree Front Squat Technique Analysis Twan van Gendt This video shows the technique analysis of Twan van Gendt BMX rider and Olympic finalist 2012 in [...]