Article recommendations week #13 2024
Christian2024-03-31T16:06:53+02:00The most interesting and valuable articles of week #13 2024. Articles & Videos Stronger By Science asked Can You Really Target Belly Fat? And [...]
Article recommendations week #12 2024
Christian2024-03-25T18:45:15+01:00The most interesting and valuable articles of week #12 2024. Articles & Videos Wolf Coaching dissected the Biceps Curl and looked at the science [...]
Article recommendations week #11 2024
Christian2024-03-18T20:00:32+01:00The most interesting and valuable articles of week #11 2024. Articles & Videos Fitness FAQs asked Is Overhead Press Good For Building Muscle? The [...]
Article recommendations week #10 2024
Christian2024-03-10T20:40:30+01:00The most interesting and valuable articles of week #10 2024. Articles & Videos Fitness & Power listed 5 Ways to Increase HGH Naturally, human [...]
Article recommendations week #9 2024
Christian2024-03-06T16:23:13+01:00The most interesting and valuable articles of week #9 2024. Articles & Videos High Performance Muscle described alternatives to the Olympic Lifts to Unlock [...]
Article recommendations week #8 2024
Christian2024-02-26T19:24:20+01:00The most interesting and valuable articles of week #8 2024. Articles & Videos Bodybuilding.com demonstrated how to use multiple progressive warm-up sets to Work [...]
Article recommendations week #7 2024
Christian2024-02-18T17:25:58+01:00The most interesting and valuable articles of week #7 2024. Articles & Videos Chris Williamson listed The 10 Exercises Men Need To Build Muscle. [...]
‘My setback helped me to find new passions.’ Breeja Larson – Olympic athletes interviewed Episode 112
Christian2021-05-09T13:56:09+02:00Breeja Larson, Olympic champion shares her story how she grew up in a high poverty, low-income area with 6 siblings, how she took up [...]
‘Live your dreams, go your own way, and not letting anything get in the way of that.’ Heike Drechsler – Olympic athletes interviewed Episode 111
Christian2021-05-02T21:52:39+02:00Heike Drechsler, a 2-time Olympic champion, 3-time world champion, a former world record holder, International Hall of Famer, nominated as athlete of the 20th [...]
‘S & C is not a one-size-fits-all, you have to be a critical thinker.’ – Julian Jones – Olympic S & C coaches interviewed Episode 110
Christian2021-05-01T17:11:44+02:00Julian Jones, former Head of Strength and Conditioning for the Australian Institute of Sport, and board member of the Australian Strength and Conditioning Association, [...]