Back Squat Niek Kimmann 135 kg

Back Squat max Niek Kimmann

Niek Kimmann, professional BMX rider and world champion BMX 2015 performing a Back Squat as a part of his strength training routine.

You can see in a true 1RM (repetition maximum) attempt, it takes time to complete the attempt and the weight is barely moving.

Back then it was a 135kg Back Squat max, by now the numbers have moved up considerably… Have a look at a more recent Back Squat here Back Squat 165 kg Niek Kimmann

More information on the Back Squat

The Fundamentals of the Back Squat

Increasing your Back Squat – How much and how often to Squat

Insider Guide reveals How many Reps in the Back Squat you should do

How to get a stronger Back Squat in 7 steps

How much should I Back Squat

How to do a Back Squat

Why Back Squat

What Is A Back Squat

or the Back Squat video library