Back Squat Niek Kimmann 135 kg
Back Squat max Niek Kimmann
Niek Kimmann, professional BMX rider and world champion BMX 2015 performing a Back Squat as a part of his strength training routine.
You can see in a true 1RM (repetition maximum) attempt, it takes time to complete the attempt and the weight is barely moving.
Back then it was a 135kg Back Squat max, by now the numbers have moved up considerably… Have a look at a more recent Back Squat here Back Squat 165 kg Niek Kimmann
More information on the Back Squat
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat
Insider Guide reveals How many Reps in the Back Squat you should do
How to get a stronger Back Squat in 7 steps
or the Back Squat video library
