Niek Kimmann, professional BMX rider, world champion BMX 2015 and Olympian 2016 at the Rio Olympic Games performing a Back Squat with 165 kg as a part of his strength training routine.
It’s always great to see the progress the guys are making if we compare the current video of the Back Squat from Niek Kimmann to a previous video Back Squat Niek Kimmann 135 kg
You can see a big difference between the two Back Squats, the 165 kg Back Squat seems to be much quicker than the 135 kg Back Squat from 2 years before.
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat
Insider Guide reveals How many Reps in the Back Squat you should do
How to get a stronger Back Squat in 7 steps
How much should I Back Squat
How to do a Back Squat
Why Back Squat
What Is A Back Squat
or the Back Squat video library