Weighted Pull-Ups 25 kg Niek Kimmann
Pull-up weighted 25 kg Niek Kimmann
Niek Kimmann, professional BMX rider, world champion BMX 2015 and Olympian 2016 at the Rio Olympic Games performing a weighted Pull-Up with 25 kg as a part of his strength training routine.
More information on strength training
The Fundamentals of Strength Training
The Ultimate Guide to Strength Training for Beginners
The Importance Weight Training Has On Power
Power Training vs Strength Training – what is the difference?
Why Strength Training is important
Why Strength Training is important for athletes
How often should you do Strength Training
How long should a Strength Training Session last
How Strength Training works – accommodating resistance
How often should you do Strength Training to lose weight
How many Strength Training sessions per week
How to do Strength Training at home
or the Strength Training video library
