Strength Training Preparation for Rio Olympics 2016 BMX Team NL
Strength Training Prep Olympics 2016 Rio de Janeiro
This video shows parts of our strength training in preparation for the Olympic Games in Rio 2016 of the BMX team NL
The video features Laura Smulders, Merle van Benthem, Jelle van Gorkom, Twan van Gendt and Niek Kimmann performing Power Cleans, Back Squats, Hip Thrusts, Bulgarian Split Squats, Weighted Pull-ups and more.
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