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Single Leg Leg Press 280 kg Twan van Gendt

Single-legged Leg Pressing Twan van Gendt

This video shows Twan van Gendt BMX rider, Olympic finalist 2012 and Olympic Semi-finalist in 2016  performing a single-legged Leg Press.

In this case, Twan was recovering from a broken collarbone and wasn’t able to Back Squat or Front Squat, so we used the Leg Press as an alternative strength training exercise.

More information on strength training

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or the strength training video library

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