Back Squat 90 kg for3 reps Janne Tiktak
Back Squatting 90 kg for 3 reps Janne Tiktak
Janne Tiktak track cyclist from the development team performing a Back Squat with 90 kg for 3 repetitions.
More information on the Back Squat:
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat
Insider Guide reveals How many Reps in the Back Squat you should do
How to get a stronger Back Squat in 7 steps