Back Squat 190kg Jelle van Gorkom

Back Squatting with 190 kg Jelle van Gorkom

This video shows Jelle van Gorkom professional BMX rider, silver medallist at the Rio Olympics 2016, Olympian 2012 and runner-up at the BMX World Championships 2015 performing a Back Squat with  190 kg.

This is a bit of an older video of Jelle, by now he has improved his Back Squat 1RM.

Stay tuned, more recent videos will come soon.

More information on the Back Squat

The Fundamentals of the Back Squat

Increasing your Back Squat – How much and how often to Squat

Insider Guide reveals How many Reps in the Back Squat you should do

How to get a stronger Back Squat in 7 steps

How much should I Back Squat

How to do a Back Squat

Why Back Squat

What Is A Back Squat

or the Back Squat video library