Back Squat 190kg Jelle van Gorkom
Back Squatting with 190 kg Jelle van Gorkom
This video shows Jelle van Gorkom professional BMX rider, silver medallist at the Rio Olympics 2016, Olympian 2012 and runner-up at the BMX World Championships 2015 performing a Back Squat with 190 kg.
This is a bit of an older video of Jelle, by now he has improved his Back Squat 1RM.
Stay tuned, more recent videos will come soon.
More information on the Back Squat
The Fundamentals of the Back Squat
Increasing your Back Squat – How much and how often to Squat
Insider Guide reveals How many Reps in the Back Squat you should do
How to get a stronger Back Squat in 7 steps
or the Back Squat video library