Article recommendations week #39 2025
The most interesting and valuable articles of week #39 2025.
Articles & Videos
Garage Strength shared The Dumbest Fitness Trend For Athletes.
The House of Hypertrophy looked at a new study discussing if Compound Exercises Are Enough for the Biceps.
Menno Henselmans described These Are The Best Exercises To Build Muscle.
Dr. Layne Norton asked
- Does Aspartame Spike Insulin?
- Is Fruit Making America Fat?
Workout of the Week
I have published Workout of the Week #81: 2-Day Mixed Method Power Training Workout.
More inside the membership area.