Article recommendations week #38 2025

The most interesting and valuable articles of week #38 2025.

Articles & Videos

Athletes Training Room asked Why Is Training Intensity So Important For Strength Gains?

The Movement System listed 4 Biomechanics Concepts Every Serious Coach Must Know.

Dr. Layne Norton explained Eat Fiber to Live Longer!

Workout of the Week

I have published Workout of the Week #80: 2-Day Power Endurance & Strength Endurance Workout.

More inside the membership area.