Article recommendations week #34 2025

The most interesting and valuable articles of week #34 2025.

Articles & Videos

House of Hypertrophy asked Can 3-5 Reps Truly Maximize Growth?

Data Driven Strength discussed What Bodybuilders Can Steal From Powerlifters And Vice Versa.

Ma Weightlifting revealed The Secrets of the Squat Jerk.

Dr. Layne Norton asked How Does Eating Fiber Help You Live Longer?

Juggernaut Training Systems shared Deadlift Variations If You Are Struggling With The Lockout.

Garage Strength presented A Full Body Workout To Get Jacked and Athletic.

Renaissance Periodization discussed The Worst Advice I’ve Ever Followed.

Workout of the Week

I have published Workout of the Week #76: 2-Day Modified Stronglift 5 * 5 Intermediate Workout.

More inside the membership area.