Article recommendations week #25 2026

The most interesting and valuable articles of week #25 2026.

Articles & Videos

Sports Science Insight discussed Compression Garments for Strength and Power Recovery.

Juggernaut Training Systems presented The Best Explosive Exercises for Powerlifters.

Dorian Yates explained Why Everything You Know About Bodybuilding Is Wrong.

Catalyst Athletics discussed The Olympic Lift Mistake That Destroys Hip Power.

Menno Henselmans listed 5 Fitness Myths Science Officially Debunked in 2026.

Wod-Science outlined What CrossFit Can Learn from Endurance Training (Our 12-Week Study)

Workout of the Week

I have published Workout of the Week #119: 5-Day Muscle-Building Workout.

More inside the membership area.