Article recommendations week #12 2026

The most interesting and valuable articles of week #12 2026.

Articles & Videos

Menno Henselmans looked at 2 new studies on How Close To Train To Failure.

Dr. Layne Norton compared Plant vs Animal Protein And Does It Actually Matter?

Flow High Performance discussed How Long Should You Rest Between Sets?

Juggernaut Training Systems explained How to Train Bench Around Shoulder Injuries.

Workout of the Week

I have published Workout of the Week #106: 2-Day Power Endurance Workout.

More inside the membership area.