An Ultimate Guide to Overhead Squat Flexibility
abcwebsites2018-05-24T18:58:13+02:00If you have tried the Overhead Squat for the first time, you have probably realized, that the Overhead Squat isn’t as easy to execute as [...]
2 Facts On What The Overhead Squat Works
abcwebsites2016-08-10T17:16:37+02:00If you are looking at improving your Back Squat, Front Squat, Power Snatch or Snatch it’s worth looking at what the Overhead Squat can [...]
9 Benefits of the Overhead Squat and counting…
abcwebsites2016-05-31T19:24:58+02:00Want to squat heavier, optimize mobility, stability, and balance, and become stronger? Here are nine Overhead Squat benefits that can help you achieve this. [...]