Box Squat / Back Squat 220kg Roy van den Berg

Back Squat to a box Roy van den Berg

This video shows Roy van den Berg former BMX rider and Track Cyclist in 2010 performing a Back Squat to a box or Box Squat with 220kg, to find out more about Back Squat go to the video section about Back Squats or the article Increasing your back squat – How much and how often to Squat