Article recommendations week #8 2025
The most interesting and valuable articles of week #8 2025.
Articles & Videos
Dr. Swole discussed Underrated Exercises for Hypertrophy.
Picture Fit asked Does Muscle Soreness Even Matter?
Data Driven Strength ranked Training Variables for Strength.
Catalyst Athletics shared
- The How & Why of the Hook Grip
- Fix Power Snatching Or Cleaning More Than Squat
- Jerk & Push Press – Push the Bar Back
Juggernaut Training Systems discussed Phase Potentiation: The Key to Long-Term Strength Gains.
Power Training discussed Power vs. Skill in Combat Sports.
Renaissance Periodization revealed The Most Abused Substance in Fitness Culture.
Dr. Layne Norton explained Burning Fat and Losing Fat Aren’t the Same Thing.
Dr. Pak outlined The Simplest Way To Get Bigger Shoulders.
Workout of the Week
I have published Workout of the Week #50 2-Day Power Endurance & Strength Endurance Workout.
More inside the membership area.