Article recommendations week #40 2025

The most interesting and valuable articles of week #40 2025.

Articles & Videos

Garage Strength explained Why Normal People Should Train Like Athletes.

Dr. Layne Norton asked Do You Really Need To Push Every Set To The Brink Of Failure?

The House of Hypertrophy looked at how to achieve Faster Muscle Growth: This New Study Is Epic.

Health Reveal listed 3 Forgotten Soviet Methods That Still Rules Strength Training Today.

Workout of the Week

I have published Workout of the Week #82: 6-Day Mixed Method Hypertrophy Training Workout.

More inside the membership area.