Article recommendations week #3 2025

The most interesting and valuable articles of week #3 2025.

Articles & Videos

Wolf Coaching looked at Game-Changing Studies To Train Smarter.

Renaissance Periodization explained Why Strength Gains May Not Mean Muscle Growth!

Catalyst Athletics outlined Why You Need To Keep The Bar Close To You.

Garage Strength asked Does Not Getting Sore Mean You’re Not Getting Stronger?

Dr. Layne Norton has some bad news for us, we all knew it, but Drinking Alcohol Is Never Good For You?

Workout of the Week

I have published Workout of the Week #45 4-Day Strength & Anatomical Adaptation Workout.

More inside the membership area.