Article recommendations week #29 2026

The most interesting and valuable articles of week #29 2026.

Articles & Videos

WOD-Sience shared The Simple Strength Guide for HYROX & Minimum Effective Dose.

The Movement System outlined How to Turn Strength into Explosiveness.

Garage Strength discussed How To Build Olympic-Level Explosiveness w/ Olympic Gold Medalist Christian Taylor.

Tanner Shuck exxplained Why Most Men Train Like Bodybuilders And Look Worse Because of It.

Dr. Layne Norton asked Rep Range for Building Muscle?

Workout of the Week

I have published Workout of the Week #123: 4-Day Surf The Curve Workout.

More inside the membership area.