Article recommendations week #23 2026
The most interesting and valuable articles of week #23 2026.
Articles & Videos
Garage Strength explained Why Running Is Killing Your Strength Gains.
Sports Science Insight asked Can Velocity-Based Training Make Boxers More Explosive?
Catalyst Athletics discussed Why Your Feet Might Be Lying.
Tanner Shuck shared How To Master The 6 Foundational Lifts.
Menno Henselmans asked Was Mike Mentzer Right About Arm Training?
Dr. Layne Norton shared an Unpopular FACT: Artifical Sweeteners Do Not Make You Hungry.
Workout of the Week
I have published Workout of the Week #117: 6-Day Upper-Lower Push-Pull Strength & Power Workout.
More inside the membership area.