Article recommendations week #31 2025

The most interesting and valuable articles of week #31 2025.

Articles & Videos

Juggernaut Training Systems discussed Trap Bar Deadlift: How, Why & When to Use It.

Upside Strength English busted 3 Stubborn Myths On Energy System Training That Just Won’t Go Away.

Renaissance Periodization shared The New Blueprint for Massive Arms.

Garage Strength critiqued The Most Popular Squat Program.

Workout of the Week

I have published Workout of the Week #73: 4-Day Modified Stronglift 5 * 5 Intermediate Workout.

More inside the membership area.