Private: Squat Training Secrets with Niek Kimmann & Christian Bosse

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Module 6: Questions & answers

Why should I do High Bar Back Squats

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This lesson discusses, why you should do High Bar Back Squats, the benefits of the High Bar Back Squats,
the application of the High Bar Squat in sports, and a very quick overview of the differences between the High Bar Squat vs Low Bar Squat.