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TRAIN LIKE AN OLYMPIAN

Achieve your success by learning and using the proven methods of olympians.

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STRENGTH TRAINING SUCCESS

What do you get here?
This page is a resource for athletes and coaches to learn the proven methods and principles Olympic athletes are using to achieve success. Most often Olympic athletes use simple strategies that you can use as well. Listen to their stories. In a noisy world of information overload, I am dedicated to help you achieve the training success you are looking for.
Why should you listen to me?
Good question, as a Strength & Conditioning Coach I have helped athletes from different sports to achieve the success they are looking for. Check out more details about me. I want to help you learn the training principles and practices I am using every day with my athletes for them to improve their performance and become faster, more powerful and stronger. Check out the ever-growing knowledge base.

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Olympic Medalists

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Olympians

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Olympic Medalists

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Olympians

Information sharing

A resource of free information, based on my experiences and the lessons learned I have learned over the years, what has worked for my athletes and me, but also what hasn’t worked.

Olympians talk

Olympians share their story, their successes and failures, what they have learned and what they would do different, and details they haven’t shared anywhere else.

Real athletes

This site features real athletes, that work hard day in and day out to achieve the results they aspire. A coach is only as good as his (or her) athletes, check out the awesome athletes I am fortunate to work with.

Unfair advantage

I search the most relevant content and sort it for you, so that you can learn and improve. The best content right at your fingertips week by week. Check out the weekly article and video recommendations.

Visible results

Maximize your success and get visible results through systematic designed training programs. Proven techniques, that worked for Olympians do work for you as well.

Information sharing

A resource of free information, based on my experiences and the lessons learned I have learned over the years, what has worked for my athletes and me, but also what hasn’t worked.

Olympians talk

Olympians share their story, their successes and failures, what they have learned and what they would do different, and details they haven’t shared anywhere else.

Real athletes

This site features real athletes, that work hard day in and day out to achieve the results they aspire. A coach is only as good as his (or her) athletes, check out the awesome athletes I am fortunate to work with.

Unfair advantage

I search the most relevant content and sort it for you, so that you can learn and improve. The best content right at your fingertips week by week. Check out the weekly article and video recommendations.

Visible results

Maximize your success and get visible results through systematic designed training programs. Proven techniques, that worked for Olympians do work for you as well.

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