How much should I Overhead Squat?

Have you mastered the Overhead Squat yet? Learning the Overhead Squat is a challenge in itself and accompanied by frustrations, for the simple reason [...]

How much should I Overhead Squat?

What Is The Overhead Squat Good For?

Squatting is a fundamental movement skill and the Overhead Squat in particular teaches this fundamental movement skill in a unique way. The Overhead Squat [...]

What Is The Overhead Squat Good For?

Overhead Squat 70kg Janne Tiktak

Overhead Squatting 70kg Janne Tiktak This video shows track cyclist Janne Tiktak performing 2 solid repetitions Overhead Squat with 70kg as a part of her [...]

Overhead Squat 70kg Janne Tiktak

Overhead Squat Technique Justin Kimmann 92.5kg

Overhead Squat Technique Analysis Justin Kimmann This video shows the technique analysis of Justin Kimmann performing an Overhead Squat with 92.5kg as it happened in [...]

Overhead Squat Technique Justin Kimmann 92.5kg
Go to Top