Single-legged Power Clean from blocks Twan van Gendt 62.5kg
Power Clean single-legged from blocks with 62.5 kg Twan van Gendt
Professional BMX rider and two-time Olympian Twan van Gendt performing a single-legged Power Clean with 62.5kg as a part of his strength training routine.
We use the single-legged Power Clean to work on single leg explosiveness or as in this case to work around an injury, which prevented Twan from using both legs.
Check out also
- Single-legged Power Clean Twan van Gendt 65kg
- Single-legged Power Snatch Twan van Gendt 40kg
- Single-legged Power Clean and Single-legged Front Squat Twan van Gendt 42.5kg
Check out more videos of Twan van Gendt
More information about Power Cleans
The Ultimate Guide to Power Cleans
The Importance of Power Cleans
How much should You Power Clean
or the Power Clean video library
