Power Clean and Front Squat 80kg Niels Bensink
Power Clean and Front Squat Combination with 80 kg Niels Bensink
This video shows Niels Bensink BMX rider from the development team performing a Power Clean followed by two Front Squats with 80 kg as a part of his warm-up during regular strength training routine.
More information about Power Cleans
The Ultimate Guide to Power Cleans
The Importance of Power Cleans
How much should You Power Clean
or the Power Clean video library
More information on the Front Squat
Front Squats Develop and Why You Need To Do Them
What Does The Front Squat Work
More Front Squat impressions in the Front Squat video library