Clean / Power Clean Twan van Gendt 147.5kg
This video shows Twan van Gendt BMX rider and Olympic finalist 2012 in London and Olympian 2016 in Rio performing a Clean / Power Clean with 147.5kg as a part of his strength training routine.
This video was taken during our preparation for the Olympic Games 2016
This video, as well as the following videos nicely, illustrate the progress Twan van Gendt has made over the last years.
Not only does he lift heavier loads, you can also see that his Power Clean technique / Clean technique is much more stable under the heavier load!
Clean / Power Clean 120 kg and 125 kg Twan van Gendt 2013 / 2014
These two videos were taken during our preparation for the 2013 / 2014 season
Clean / Power Clean 130 kg Twan van Gendt 2014 / 2015
This video was taken during our preparation for the 2014 / 2015 season
Check out more videos of Twan van Gendt
More information about Power Cleans
The Ultimate Guide to Power Cleans
The Importance of Power Cleans
How much should You Power Clean
or the Power Clean video library
