Overhead Squat 75kg Hetty van der Wouw

Overhead Squatting 75kg Hetty van der Wouw

This video shows track cyclist Hetty van der Wouw performing a full Overhead Squat with 75kg as a part of her regular strength training routine.

More information about the Overhead Squat in the article 9 Benefits of the Overhead Squat and counting… or the Overhead Squat video library

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